what we believe
Building a Better World by Building You
Change starts from within. We need to take a look inward at ourselves and the communities we are a part of before we can turn our attention to the big picture. At STRENGTH IN THE CITY, we believe improving the lives of individuals is step one in making our world a better place for all.
Causes We Care About
We believe in strengthening communities. That all starts with strengthening individuals. STRENGTH IN THE CITY is focused on raising funds and spreading awareness in five key categories.
Our emotional, psychological, and social well-being is a major component of our overall health. We will continue to advocate for mental health awareness and treatment for all.
We are dedicated to fighting for the equal rights and treatment of all people. Prejudice has no place in any neighborhood, no matter how big or small.
There is no planet B. Communities need to work together to preserve and coexist with their natural space while imparting these crucial lessons to future generations.
The future starts with kids. Ensuring every child has a solid foundation for continued growth and stability is key to setting them up for success.
The value of physical fitness is known, but many of us need some help getting there. Providing education on exercise and balanced diets is one of the most important things we can do.
Ready to Make a Change?
See something you’re passionate about? Click here to see how you can get involved and make your community a better place!
Find Your Inner Strength – As we return to normal and in-person events slowly start to return; trust that we’ll keep safety and proper spacing as our top priority.
Duality HIIT @ Sloans
Every Tuesday from 6:00 – 7:00 PM
STRENGTH Summer Series
Every Tuesday, Thursday, Saturday & Sunday!
The YogaBus: HIIT + Yoga
Every Saturday @ Quartyard from 9:00 – 10:00 AM
STEP OUTSIDE: Community Picnic
Sat, June 19 2021 | 9:30 AM – 12:30 PM
Want to See All of Our Events?
You’ll start seeing more and more events of ours popping up around Denver, Chicago, and San Diego! Follow us on social and sign up for our email list so you don’t miss out!
What’s On Our Mind
Our blog is where we share relevant and timely articles we’ve created to foster empathy and build community.
Tips, Tricks and the Latest Products to FINALLY Getting a Good Night’s Sleep
Rock the Latest Look
Soon, we’ll have some sweet merch available for purchase; with all the proceeds (of course) going to support our foundation. Sign up below to get notified when the first line drops.
IG is definitely where we share the latest updates on events, wellness, info about our partners, and more. Follow along so you don’t miss a beat.
We want to hear from you! Let us know how we can help you and your community by filling out the form to the right.