by matt@steelcroissant.com | May 28, 2021 | Blog
4 Tips to Fuel Your Workouts and Workday Can we add a catchy little intro here… As a dietitian, I like to view nutrition as additive, or a way to improve other areas of your life. Paying attention to how your health and nutrition habits increase performance,...
by matt@steelcroissant.com | May 24, 2021 | Blog
Tips, Tricks and the Latest Products to FINALLY Getting a Good Night’s Sleep Are new stressors keeping you up at night? Or have you been battling sleepless nights for a long time? Either way, you are not alone. Read along for my experience with some of these products...
by matt@steelcroissant.com | Mar 16, 2021 | Blog
The Danger of Social Media. Are Filters and Photoshop Destroying Our Self-Esteem? Is your social media feed causing you to body shame yourself? Here are some warning signs that your social media is unhealthy for your mind, and body. Why it’s happening, and how to stop...
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